A Story is a Promise Blog

Bill Johnson offers a detailed account of how he developed and expanded an awareness of his energy body. In his twenties, Bill did bellows breathing for a year. That experience helped him to open restrictions in his body's energy flow. In this 2nd edition available in print and color from Amazon, Bill maps the energy flow around his face, head, and body and records his experiences and suggests techniques others can use to experience their energy bodies. His book offers an insider's peek to those who struggle with managing and learning from the integration of body, mind, and energy body and what it means for the creative process. Additionally, he provides some biographical details and endeavors that add color and insight into his treatment of this little-explored realm. Available at https://www.amazon.com/Experiences-Energy-Body-Understanding-Together/dp/B0F5P47FK5/ Discover the Hidden Maps of Your Spiritual Anatomy Have you ever felt a sudden, light buzz in your for...

I'd mentioned a band of energy around my skull and a friend asked for a fuller explanation. This explanation comes from my years of experiencing my energy body and what I did to effect changes to it. I was born with this awareness. I didn't know until my early twenties that others didn't share this experience. When you see Christian paintings with halos, the halos are symbolic of a band of energy that goes around the crown of the skull. Think of the spine as a 220 volt current, and the body 110. In the arms and legs you have a strong lines of current. Same for chest and back. The restrictions in the flow of energy in the body are a reflection of and embodiments of the patterns of thought on the mental landscape. The muscles tend to hold those restrictions, so when I did the bellows breathing, the muscles in my arm would spasm as that restricted flow opened up. Took a year of doing bellows breath 3 to 4 hours a day to open the various restrictions in energy flow ar...