Friday, May 8, 2026

Storytelling, the Unconscious, and the Subconscious Minds

The unconscious is where we store memories. To help compact this storage of a huge volume of memories, feelings are shorn from each memory. Scientists have discovered that when people retrieve memories, they can be guided to attach different feelings to them than those that were originally experienced.

The unconscious is also where fixed ideas about who we are and what we think about our place and role in the world are embedded. Think of ideas buried there broadcasting a message, like a radio transmitter. 24/7. You might think of yourself worthy, but buried in your unconscious could be the message that you are not. Or any powerful message that drives your conscious feelings and awareness.

The conscious mind is, in most people, consumed by measuring and weighing things. Our relationships, our standing compared to others, how we judge and measure ourselves compared to others. In most people, a significant part of the conscious mind is engrossed in these issues.

Narrative tension in a story is the tension a character feels about something they seek to gain, achiever, or, in some cases, avenge. It can be the tension a character experiences from a change in circumstance that changes their standing and relationships or a change in a character's internal sense of who they are.

In life, we experience narrative tension about the 'story' of our life, and whether what we seek is within our grasp. Our narrative tension can also revolve around our desire to escape something we feel is imposed on us, whether by fate or our choices.

We also experience narrative tension when our conscious story of who we are is in conflict with an unconscious story of who we are.

An example, a nun told a story about two women. When they were young, the mother constantly referred to one daughter as the 'pretty one' and the other daughter as the 'smart one.' The 'pretty one' grew up to be a lawyer who worked at the United Nations. No matter what she accomplished, inwardly she felt stupid.

The 'smart one' grew up to be an attractive young woman who, no matter what compliments she received about her looks, felt ugly inside.

In each case, they experienced narrative tension over the internalized story idea of who they were, opposed to external validation.

I heard one aware person refer to these kind of people as hungry ghosts.

When I read novel manuscripts written by struggling writers, I can tell with a certainty what they are ashamed of, who they blame for their situation in life, and what fuels the rage that burns within them. What the main character in their novel wants, that I have to guess.

Bringing this back to writing, struggling writers who unintentionally go into their unconscious to write (watch the movie created from memories, write down the details) tend to write visual information shorn of emotional content. It moves the writer because he or she attaches emotion to the events or people described, but the writing doesn't generate that effect for a reader.

Writers who have internalized an understanding of storytelling can use their subconscious to develop insight into the narrative tension of their characters. Think of the subconscious as like the engine room in a 40's film. The captain gives an order, which someone relays to the engine room, and power is made available to turn the ship in a specific direction or speed up or slow down. But the Captain never has to go down to the engine room to get that result.

One accepted idea about storytelling is that many successful writers are intuitive about creating stories. Brain scans have shown that what people often consider to be intuitive thoughts are just as often the subconscious floating ideas up into the conscious mind.

That requires that a writer have internalized an understanding of storytelling the subconscious can work with. That's the problem for most struggling writers. I often find that new writers are blind imitators. They can quote people like Stephen King's book On Writing, but their own writing is lacking.

A solution to this is for the struggling writer to gain and internalize an understanding of storytelling. This means being consciously aware of the mechanics of how to tell a story, the techniques that I cover in A Story is a Promise (and that others have covered in their own way).

The reason even this pathway will fail for many struggling writers is they have no real interest in telling a story to an audience; they are really telling a story to themselves to deal with their internal narrative tension. When the fuel for that burns out, they move on to doing something else that helps them balance their narrative tension.

Instead of learning the craft of storytelling, some writers blame their lack of intuitive storytelling ability or credit the success of other writers to their intuitive sense.

When a writer confuses their narrative tension with the narrative tension of a novel's main character, they can fail to recognize why a story character isn't coming to life and what to do about it.

I've written in another essay about how getting to the subconscious can be a pathway to the superconscious, and a deeper ability to understand a story character's narrative tension. I believe that when writers are in what is called a creative flow, their subconscious is actively generating new ideas and insights into their story, characters and plot, this rises to conscious thought, which sparks new ideas that in turn generates a strong flow of subconscious and conscious ideas for a story.

One of the pleasures of deep meditation is a sense that different aspects of the brain (left hemisphere, conscious/subconscious/unconscious) experience a clarity and unity. All the doors in the house open, so to speak.

That makes creating a story a pleasure to experience.


To read more of my essays on the craft of storytelling, visit https://www.storyispromise.com

Wednesday, April 29, 2026

Forestalling the Conceptual Mind in Storytelling

Forestalling the Conceptual Mind in Storytelling. by Bill Johnson

The power of a story is in the intensity of its scenes. Each scene should be a complete experience unto itself, something readers can immerse themselves into.

In a powerful scene, readers can surrender themselves to the story. They can let the situation take care of them. But this requires not a dry description of events, but an unexpected revelation of feelings and illuminations of ideas and understanding.

To write an intense scene, write it as an evocation of what an environment feels like to character, what a character feels in reaction to events.

To do this, feel your way into a story, into a scene, into a moment in a scene.

Many writers enter a scene from their head, a conceptualizing of details, what's going to happen next.

It's a map of a journey, an outline, if you will, but not the journey itself.

For many, once they start down this path of understanding their story by conceptualizing where it's going next, they can't stop drawing that map.

To live in and experience a situation is different from outlining a situation with details.

Let your reader live in the unexpected moments of a scene.

Write a scene from a character's point of view as if it will be the last of their life.

Immerse your reader in that moment.

If you want to see an example of a story that heightens the effect of its moments and scenes, watch Alphaville 69, by Jean-Luc Godard.

Watching the film, we can never know what's going to happen next, just as the main character doesn't know what's going to happen next. Our attention is pulled into the film and becomes immersed in the main character's journey. It's a journey that is constructed one moment at a time; we're never playing through a scene just to get to the next one.

If you can't forestall your conceptual mind from taking over as you write, consider writing scenes around feelings as a separate step in your process. Focus on each scene separately; focus on each moment. Don't plan on getting to the next scene, let yourself immerse yourself in the moments.

I've found that children can do this easily, but most adults have been trained by the school system into essay-style writing. Create a thesis statement, then write to expand on that statement. It's a who, what, when, where, why style of writing. It's a map for writing an essay, not telling a story.,p> Don't confuse the map/outline for the journey.

Take your readers on the journey and let them explore it with you.


I have other essays that explore the nature and craft of storytelling at A Story is a Promise | Essays on the Craft of Dramatic Writing!

Saturday, April 25, 2026

Capsule Movie Review - Broken Bird

Capsule Movie Review - Broken Bird The set up for this film is a young girl is traumatized when her family's car goes off a mountain road and she spends days alone with the bodies. Later in life, she becomes a mortuary assistant to recreate the family she lost. This is horror like Hitchcock's Psycho, or a story by Poe. It's a true descent into madness.

The film making is striking and beautiful, the main actress a marvel, and I appreciated seeing it on a large screen.

I suspect the film will find a wider and appreciative audience when it's available on streaming. It might even be considered a cult classic some day.

The film is a singular vision, but not for everyone.

I offer capsule movie reviews on my website at https://www.storyispromise.com/quikcuts.html.

The reviews are meant to offer a glimpse into the mechanics of a film and what it did to satisfy - or not - an audience.

Thursday, April 9, 2026

Essays on the Craft of Dramatic Writing! Website Rebuilt

Essays on the Craft of Dramatic Writing! Website Rebuilt I've rebuilt my writing website, Essays on the Craft of Dramatic Writing! | A Story is a Promise with the help of Chatgpt, at https://www.storyispromise.com.

It was a long process that started with some simple fixes and became more complex and detailed.

I really needed the help to navigate the Google Search Console, to interpret messages and to figure out problems, like a word processing program that used curved apostrophes that didn't work with the Console.

My original site went up in 1995 when people thought you were talking about spiders when you mentioned the web.

Those were the salad days of my site, reaching a hundred visitors a day.

Ah, youth.

My latest post of the website is Storytelling and the Superconscious Mind

It has been a pleasure and a priviledge to work with so many talented writers over the years.

Blessings on your journies.

Bill Johnson

Thursday, January 22, 2026

Buddha in the Garden, by Upasika Yoly

Buddha in the Garden, by Upaskia Yoly
Buddha in the Garden is a charming and delightful book about how someone seeking to live by the tenets of the Buddha can manage a garden.

The author moved from creating an organic garden in the lush Willamette Valley, with abundant rainfall and fertile earth, to a place in Arizona where limited rainfall and scarcity of nutrients made a garden a target for insects and animals.

To protect a garden in such an arid climate, how is the concept of no killing resolved? Or can it be?

By looking at each pest and guest with a calm mind, the author developed a deeper appreciation of how to avoid just being reactive. Right View leads her to Right Action.

To replace a ‘Fix it Now!’ mentality with a calm ‘how does this action reflect the wheel of life?’ guides her to a deeper understanding that the order of life and death also leads to renewal and rebirth.

Her individual chapters on dealing with specific guests and pests ranges from the deeply insightful to the playfully charming.

In one chapter, after cleaning and sterilizing a kitchen counter, she notices a lone ant. Instead of reacting by using a newspaper to transplant the ant outside (and likely causing its death by separation from its colony), contemplation gives her the insight that the ant is a scout, and if left alone to return to its colony, it will relay the message, no food on this counter.

The author goes from reacting to skunks with great fear and foot stomping to speaking to them with a calm voice that they respect. And she learns that they are great protection for the garden at night.

From calm reflection she discovers that some bees love to frolic in a cool spray.

Her garden helps her to develop a compassion and a mindfulness of life.

Buddha in the Garden in an ideal companion for those who would like to deepen their appreciation of life in all its forms. It is a treasure trove for anyone seeking to garden in a mindful, peaceful way.

Available as a ebook and soft paperback on Amazon.

A glossary includes reading and viewing recommendations on YouTube.

Thursday, January 8, 2026

Notes on Al Handa’s On The Road With Al & Ivy: Book One: Becoming A Face

Notes on Al Handa's On The Road With Al and Ivy

I found reading Al Handa’s story about his experience of being homeless to be thoughtful and observant about the different kinds of people who experience that life.

In the title of his work, ‘Becoming A Face’ has a specific meaning. Al lived in his car with his companion, Ivy, a small dog. Becoming a face meant law enforcement recognizing that Al was homeless and living in his car. So anytime there was a problem or a complaint about the homeless, that could make Al a target.

In Al’s situation, he put in the effort so his car did not obviously appear to be lived in. He kept things in a trunk, and brought out items as needed.

Having Ivy as a companion also served a purpose. Ivy’s senses meant he could alert Al to a problem before Al was aware. I’ve often wondered why so many homeless have a dog as a companion. Al answers that question.

In the community Al lived in, he realized different people were taking care of each other’s dogs when someone had an appointment to keep.

Al also made the effort to stay groomed by paying to shower at a truck stop. This allowed Al to spend time in a coffee shop to charge his cell phone. The young people working at the coffee shop became aware of Al’s situation, and they would occasionally slip him a treat.

One issue Al mentions is that when he lost his tech job and his living situation, he at first spent money to stay in a motel. That just meant when he could no longer afford that, he had less money to serve as a cushion in his new life.

Returning to the issue of grooming, when I had a gym membership in a national chain, I could spot the people who were living rough who maintained a gym membership so they had a place to shower and groom.

Al’s story is also very specific about the types of homeless he came across. Some folks had the money to buy a small travel trailer. Others would find an isolated place by a river to camp. Single women would find another female companion for safety, and needed to find a safe place to camp or sleep. Some women would accept being in a relationship with a man for the safety it might provide.

In Al’s story, young people would come to a homeless camp by the river on the weekend to buy drugs and party. That drew the attention of a predator who would rob those young people and steal their jackets and shoes to sell.

In my life, I would take a friend out to dinner sometimes at a restaurant near a parking lot with food carts. That attracted the homeless at night, which was fine with me. But it also attracted the people who preyed on the homeless, which scared my companion.

Because Al became a face to others in the homeless community, he would meet and get advice about where to park or where to avoid. He also met a few who had lost a living situation but managed to find a way out of that life.

One sad aspect of Al’s story is the young women who would trade sex for drugs but would find themselves trapped into being a sex worker.

Al’s story is gritty and insightful, but also shows the human kindness that can be found.

There are many gems in Al’s story.

With the situation in the United States, I suspect more people might find themselves becoming homeless. Al’s story is a valuable guide to how to survive that life.

His book is available on Amazon at https://www.amazon.com/dp/B0FGWKK19K

Wednesday, September 10, 2025

Notes on Emma Pattee's Novel Tilt

Notes on Emma Pattee's Novel Tilt

In Emma Pattee's Tilt, a young, heavily pregnant mother is in an IKEA in Portland, Oregon searching for a baby bassinet when a major earthquake levels parts of Portland and all but one bridge over the Willamette river. At first trapped, she's rescued but loses her purse and phone in the rubble.

Her rescue can also be viewed as a metaphor, a birth into a new life.

Her first goal is to track down her husband at his job working at a cafe. When she reaches the cafe, she finds out he lied about working and instead is auditioning for a play, something he said he wouldn't do with the baby's birth immanent. To find him, now she must find a way to cross the Willamette river on the only standing bridge.

The novel is organized around going from the present to the past, meeting her actor husband when she's had a first play produced and has a fantasy about becoming a famous playwright. When she meets her later husband, he has a fantasy about becoming a famous actor.

Each jump to the past brings us nearer to the present. We learn how she gives up her fantasy, but her husband has clung tightly to the idea that somehow he can become a famous actor.

The chapters in the past collectively operate as a series of jolts that affect her marriage; mini earthquakes, so to speak.

When she finally reaches the last bridge standing across the Willamette river, it's blocked. The metaphor is that it's one of the last bridges that connected her to her marriage to her husband.

The novel makes the young woman's grueling journey heart-felt, compelling, and painful. By the end of the novel, she's ready to begin a new life.

I very much enjoyed the soon to be mother's journey through the broken city, passing by many, many landmarks I'm familiar with.

Recommended.

Find Emma's novel on Amazon at Tilt

For more of my novel reviews, visit https://www.storyispromise.com